FIND STILLNESS

When I set foot on Asian soil for the first time in 2011, my life changed forever.

My fascination for Asia continues to this day and keeps coming back in waves. You wanna see me completely in the flow? Well, join me on a hike through the highlands of Laos, Myanmar or Northern Thailand.

I first came into contact with yoga during my 3-year stay in Thailand (2014-17), but it still took a while for the spark to ignite.

Like for so many others, it happened during the Covid period, when I faced a number of personal challenges in addition to the nerve-racking lockdowns in Berlin (2010-14, 2020-22). It must have been something like my higher self knocking on my door and telling me: Yoga it is!

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Within a short period of time, yoga became the most important anchor & companion in my life: I love yoga philosophy for puzzling & guiding me. I love asana for challenging & grounding me. I love pranayama for refreshing & rebalancing me, as much as I love meditation for resetting & rewiring me.

​​Thanks to Jovita, one of my dearest yoga teachers, I discovered Shiatsu for myself in 2024 and enrolled on a 3-year Shiatsu training course in Vienna.

The journey continues...